We all have it, that nagging sensation in the pit of our stomach telling us somethings not right. That's your Solar Plexus Chakra acting up. Telling you "not a good idea" what ever it is you're planning.
Our bodies are full of chakras but there are seven most commonly known and used in meditation to help balance the body mind and soul. I'm just talking about the solar plexus chakra, situated right under your rib cage in the centre of your abdomen.
The colour associated with solar plexus chakra is yellow. It's responsible for mental understanding of emotional life, in it's most basic definition. It's your gut instinct your intuition, when you feel it pay attention because it's trying to tell you something. If a situation doesn't sit well with you then don't proceed. The job of the solar plexus chakra is to keep us from getting in over our heads and it does it's job well, if you listen.
It can also warn you of events up coming. I remember when my grandfather died, he had a heart attack the night before and all that day I had an unmistakable feeling of dread centered in my solar plexus chakra. I knew something bad was going to happen I just didn't know what. Sure enough I got a call in the middle of the night with the bad news. The feeling vanished soon after I hung up the phone and my heart chakra kicked in.
When I was taking my mediumship training we did a lot of work with chakras every meditation. It got to the point where I could pick up on other peoples issues within my own chakras. I recall standing in line at Rogers Video and the guy in front of me had an arm full of videos. He was in front of me but took a step back suddenly into my personal space. For me that's about a two foot radius. Immediately my solar plexus felt icky. I went in right away to have a look and I visualized a putrid yellow egg shape with brown splotches all over it.
Knowing this wasn't good I set to work clearing it. Sending the brown splotches to the universe and polishing the yellow until it shone. I felt better quickly but was concerned that I had done this without consulting the guy in front of me, after all it was caused by his chakra. I asked my trainer later that week when I saw her and she explained that sometimes we have to do these things because of the physical effect on us personally. Normally yes I should ask, but in this case it wasn't possible and the out come of the cleansing would serve to help him not hurt him.
We surmised from his greasy disheveled appearance and the stack of videos that he probably need more than just his solar plexus cleansed but that's all I could fix. I just hope it did even if for a little while, I'll never know. I felt better for it afterwards so I assume he did too.
Needless to say, listening to your gut is so very important. Recently I made very big life decision based on how my solar plexus chakra was acting leading up to said decision. When I really assessed the situation and changed my direction with it everything settled down and began to "feel" right. And every day since it's been really good. I'm confident that the direction I had originally chose would have spelt disaster for not only me but those closest to me. Making this change and following my gut was the best decision I have made in a really long time.
Listening is not hard, following through is the though one. If you feel sick to your stomach because of a decision you need to make, think about the same decision in reverse or opposite to what you are planning and check in to see how your solar plexus is responding. If it feels better, that's the right decision no matter if it's what you think you want. Sometimes our brains are not the best judge of what's good for us. Sometimes the Universe steps in and puts you back on the right path. You can't go wrong if you listen it may not seem right for you at the moment but in the long run it always is.
With much love, light and guidance,
Tammy.
Thursday, November 24, 2011
Tuesday, November 1, 2011
Pendulum Work
Last night, Halloween, the earth was "supercharged" with the energy of Spirit. It was prime for manifestation and connection. I took full advantage of this opportunity to connect and when I arrived home after work, lit candles, put on my meditation music and got out my pendulum. I have rarely seen it so accurate and precise. Stopping on a dime once my question was answered. Some answers were surprising, causing me to go back over them worded differently, some answers were not so surprising, just more confirmation to what I already knew.
One thing I do know for sure, and I am very aware of is holding perfectly still and not manipulating the swing myself. I've tested this and know what it takes to make the pendulum swing. When you see it start moving on it's own knowing full well you are as still as possible it's an amazing sight. Not for the unpracticed to be certain.
With my intention set and my pendulum in hand I set about manifesting. Some things will happen quickly somethings will take time, but of this I'm certain, things will happen. The answers were the strongest they have ever been and my connection was solid. I have never seen my pendulum move so precisely. It would be absolutely still, I would ask a question and after a moment begin to move and once the question was fully answered it would stop, and by stop I don't mean wind down I mean stop dead as it someone grabbed it and stopped it. Fascinating.
It would also go from one movement say a circle (yes) to straight up and down (no) without so much as a pause yet change direction again as if someone had a hold of it. The movements weren't smooth like when I spin or swing it. They were erratic and precise.
How accurate the answers are will depend on what I do to facilitate my requests. The pendulum can't give advice it's simply yes, no, maybe or no answer. How I proceed with the information I receive is completely up to me, it's relative to my actions or inaction. If I choose to NOT listen or follow through then why bother asking right? I see this as the ultimate tool for receiving guidance the path I choose is exactly that, my choice.
With much love, light and divine guidance,
Tammy.
One thing I do know for sure, and I am very aware of is holding perfectly still and not manipulating the swing myself. I've tested this and know what it takes to make the pendulum swing. When you see it start moving on it's own knowing full well you are as still as possible it's an amazing sight. Not for the unpracticed to be certain.
With my intention set and my pendulum in hand I set about manifesting. Some things will happen quickly somethings will take time, but of this I'm certain, things will happen. The answers were the strongest they have ever been and my connection was solid. I have never seen my pendulum move so precisely. It would be absolutely still, I would ask a question and after a moment begin to move and once the question was fully answered it would stop, and by stop I don't mean wind down I mean stop dead as it someone grabbed it and stopped it. Fascinating.
It would also go from one movement say a circle (yes) to straight up and down (no) without so much as a pause yet change direction again as if someone had a hold of it. The movements weren't smooth like when I spin or swing it. They were erratic and precise.
How accurate the answers are will depend on what I do to facilitate my requests. The pendulum can't give advice it's simply yes, no, maybe or no answer. How I proceed with the information I receive is completely up to me, it's relative to my actions or inaction. If I choose to NOT listen or follow through then why bother asking right? I see this as the ultimate tool for receiving guidance the path I choose is exactly that, my choice.
With much love, light and divine guidance,
Tammy.
Meditation, Why It's So Important
There are several forms of meditation. For the purpose of this blog I'm going to talk about meditation that connects you to God, Spirit, Ascended Masters, Guides or passed loved ones. To anyone who has passed over and is working in the light towards the higher good of mankind.
This is not a scary thing, this is a very relaxing mind expanding enlightening experience if you do it right. Yes there is a wrong way and it can result in unpleasant experiences and be down right dangerous if you are inexperienced in meditation and connecting to Spirit.
ALWAYS start off with thanks and humble requests for Spirit to join you, to place a circle of protection around you to clear and shield your energy and most of all to only invite in those light workers and higher vibration guides, teachers etc. This I cannot emphasise enough. If you don't do this you open yourself up to low level energies who seek only to rob you of your energy and play games with your mind. Not a good thing at all.
Another important task when beginning your meditation is to ground your energy solidly to the earth. Not so solidly as to feel like you are made of cement. Just enough that you don't get dizzy when you raise your own vibration to meet that of Spirit, also an uncomfortable feeling for sure.
Clearing and balancing your chakras is a little more advanced and takes practice to get it just right, requesting Spirit clear and balance you is a great start, they know what they are doing. It is important though to eventually learn this technique so you can monitor them through out the day and to know when you feel them you are being sent a message you should listen to.
Once you are solidly grounded you can open your crown chakra and feel yourself or even visualise a miniature version of yourself being beamed in a pure white light from the top of your head up to the universe. You will know when you have arrived because you will feel lighter and will have broken through a membrane of sorts that contributed to pressure on the top of your head.
Where you land when you reach this point is up to you. It can be anything your heart desires as long as it is welcoming and you feel safe. This is the place you will meet your guides, teachers, loved ones or anyone you may want to connect with. There are several ascended masters available for you to connect with if you have a specific question or concern.
One thing you will notice when you are deep in meditation is the inability to feel your body, it literally is an "out of body" experience. You can stay here as long as you like, but after a time you will intuitively know it's time to return. This is also the point in your meditation where you may receive messages or you can request information to be sent to you in a way you will recognize. I use this time to cleanse my pendulum and request clear and concise information from Spirit as it is Spirit who is manipulating my pendulum not me. Enjoy this time and take as long as you like.
When you are done your meditation it's time to close, be sure to ask for healing for EVERYONE you know even people you don't like or don't really know. Ask for healing for ALL mankind and for the earth. This is so important and it's a great opportunity to take part in the cosmic shift that is coming. No the world is not ending, it's just changing and this way we can ensure it changes for the better. Always keep your thoughts positive and your intentions pure and you will keep your vibration and energy at a healthy level. Remember to thank God, Spirit and all those who joined you, as well as requesting the circle of protection remain intact until the next time you meditate. Just a little added measure.
I have to say, as I was driving home I was feeling so bad about my life and where I am right now and wasn't even planning on meditating, I was in fact going to park in front of the TV with a bottle of wine and drown my sorrows. I'm glad I decided to meditate instead because I feel so much better about life and what the future holds for me. I'm no longer down and feeling depressed, I'm confident and happy, all thanks to meditation and my ability to connect with Spirit.
With much love, light and guidance,
Tammy.
This is not a scary thing, this is a very relaxing mind expanding enlightening experience if you do it right. Yes there is a wrong way and it can result in unpleasant experiences and be down right dangerous if you are inexperienced in meditation and connecting to Spirit.
ALWAYS start off with thanks and humble requests for Spirit to join you, to place a circle of protection around you to clear and shield your energy and most of all to only invite in those light workers and higher vibration guides, teachers etc. This I cannot emphasise enough. If you don't do this you open yourself up to low level energies who seek only to rob you of your energy and play games with your mind. Not a good thing at all.
Another important task when beginning your meditation is to ground your energy solidly to the earth. Not so solidly as to feel like you are made of cement. Just enough that you don't get dizzy when you raise your own vibration to meet that of Spirit, also an uncomfortable feeling for sure.
Clearing and balancing your chakras is a little more advanced and takes practice to get it just right, requesting Spirit clear and balance you is a great start, they know what they are doing. It is important though to eventually learn this technique so you can monitor them through out the day and to know when you feel them you are being sent a message you should listen to.
Once you are solidly grounded you can open your crown chakra and feel yourself or even visualise a miniature version of yourself being beamed in a pure white light from the top of your head up to the universe. You will know when you have arrived because you will feel lighter and will have broken through a membrane of sorts that contributed to pressure on the top of your head.
Where you land when you reach this point is up to you. It can be anything your heart desires as long as it is welcoming and you feel safe. This is the place you will meet your guides, teachers, loved ones or anyone you may want to connect with. There are several ascended masters available for you to connect with if you have a specific question or concern.
One thing you will notice when you are deep in meditation is the inability to feel your body, it literally is an "out of body" experience. You can stay here as long as you like, but after a time you will intuitively know it's time to return. This is also the point in your meditation where you may receive messages or you can request information to be sent to you in a way you will recognize. I use this time to cleanse my pendulum and request clear and concise information from Spirit as it is Spirit who is manipulating my pendulum not me. Enjoy this time and take as long as you like.
When you are done your meditation it's time to close, be sure to ask for healing for EVERYONE you know even people you don't like or don't really know. Ask for healing for ALL mankind and for the earth. This is so important and it's a great opportunity to take part in the cosmic shift that is coming. No the world is not ending, it's just changing and this way we can ensure it changes for the better. Always keep your thoughts positive and your intentions pure and you will keep your vibration and energy at a healthy level. Remember to thank God, Spirit and all those who joined you, as well as requesting the circle of protection remain intact until the next time you meditate. Just a little added measure.
I have to say, as I was driving home I was feeling so bad about my life and where I am right now and wasn't even planning on meditating, I was in fact going to park in front of the TV with a bottle of wine and drown my sorrows. I'm glad I decided to meditate instead because I feel so much better about life and what the future holds for me. I'm no longer down and feeling depressed, I'm confident and happy, all thanks to meditation and my ability to connect with Spirit.
With much love, light and guidance,
Tammy.
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